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My Holistics Journey

Why do I do it?


Just like anyone else, I've fallen upon hard times. I've been injured, seen family members suffer from severe illness, been divorced and suffered post-birth trauma in the middle of a global pandemic...


and I haven't always dealt well with it.


So I get it.

Unity Wellbeing was established in 2017 after life changing events sparked a drive in me to improve my life drastically. I sought out new ways, and revived healthy old habits to build and create a life that would serve me in the ways I so desperately needed. I started to unpick unhealthy belief systems, I increased my self care, I established new boundaries and connected with only those that made my soul sing.


I am not the finished article, not even close. In fact, I'm a firm believer that life-long learning is one of the secrets to happiness. I want to share my lessons with you. You don't have to suffer. You deserve joy. There will never be a good time to 'do the work' and trust me, the work can be challenging, but 'the work' is what leads to your ideal life and your most authentic self.

Who am I here for?


Anyone who wants to improve their body-mind state to reduce suffering and increase joy. You may be suffering from:


  • Physical pain

  • Pregnancy related ailments

  • Low energy

  • Feeling 'run down'

  • Stress/depression/anxiety

  • Overwhelm

  • Insomnia

  • Loneliness/isolation

  • Low confidence

  • Lack of drive/motivation

  • Lack of organisation

  • Poor focus/attention


If this sounds like you, let me help.