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Ruth Hill
- Dec 4, 2019
- 4 min
Memoirs of a Mindful Insomniac - The Assessment
After much anticipation, my referral was processed, I was given full access to the Sleepstation platform and have started my assessment.
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Ruth Hill
- Nov 27, 2019
- 7 min
Memoirs of a Mindful Insomniac - The wake-up call
"What is it you worry about when you're lying awake at night?" "Have you tried lavender?" "Have you tried just not thinking about it?"
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Blog: Blog2
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