"The thing about meditation is, you become more and more you"

David Lynch

Workshops are a great way to meet like-minded people with the same goals and ambitions as you: to learn to relax, to focus the mind, and ultimately be happy. 

You don't need any experience of meditation to join the workshops and all equipment is provided.

Workshops run once a month and each will have a specific theme or focus. They typically sell out very quickly, as spaces are limited. So to avoid disappointment, keep an eye on the Facebook page for announcements of dates and book well in advance.