Health is a state of mind, wellness is a state of being
In the words of Sir Richard Branson: "Clients do not come first. Employees come first. If you take care of your employees, they will take care of the clients." The Health and Safety Executive have listed muscular skeletal problems and stress as the two most common contributors to staff sickness levels 3 years running. Therefore, it's unsurprising that employers are now making this a key area of focus in creating their benefits package. I'm passionate about offering solutions to these problems. After all, we cannot control external events, only how we respond to them.
I offer bespoke corporate wellbeing solutions that are tailored to the needs of the organisation and their staff.
'Massage at your desk' is an invigorating 10 minute massage that aims to ease muscular tension, increase concentration and improve productivity. Based on seated acupressure techniques, this massage is performed over clothing and doesn't require the receiver to leave their desk, making it not just effective, but a timely and efficient staff benefit.
I also offer staff wellbeing masterclasses which can be based around a theme of your choice; reducing stress, improving sleep, mindfulness for focus, gratitude and kindness to self or a combination of the above. Practising some of these techniques can be a very powerful way to unlock productivity, creativity and improve focus.
Please contact me for further details.